Nature of anxiety. Anxiety disorder.What is an anxiety disorder? Anxiety disorder or simply anxiety is a natural mental disorder caused by anxiety (as emotion) or fear, or...
You can not learn to live with traumatic past experiences.Each of us, no matter how “shinny or calm” one’s past was, has traumatic experiences of different types. Here, I am not going to analyze...
Are fears that scary?Most people have fears. Usually people take this emotion seriously, sometimes even too seriously. There are a lot of books, researches...
Auto-kicker - forced necessity or an ego crusherMany of those who start their practice with MB technique underestimate the power of a wonderful instrument called “Auto-Kicker”. They...
