Nature of anxiety. Anxiety disorder.What is an anxiety disorder? Anxiety disorder or simply anxiety is a natural mental disorder caused by anxiety (as emotion) or fear, or...
Fear of flying – overcome or eliminate it. (How to)Many of us have fear of flying. Some people help themselves with a sleeping pill, but for many people it doesn’t help, besides, pills...
Are fears that scary?Most people have fears. Usually people take this emotion seriously, sometimes even too seriously. There are a lot of books, researches...
Auto-kicker - forced necessity or an ego crusherMany of those who start their practice with MB technique underestimate the power of a wonderful instrument called “Auto-Kicker”. They...