Book (manual)
The book is an easy read and is more of a manual, which means there are no any complicated concepts and “overloads of theory”. It is not “rocket science”. It has all the necessary tools, examples, and applications in everyone’s daily life and throughout the practice.
To master the technique or to understand necessary aspects of MB technique you don’t have to be an expert in personal development. In fact, it doesn’t matter how long you’ve been practicing personal development (just as how many of those techniques you’ve already tried). A “novice” in personal development equals to a “professional” here.
It is the matter of personal choice and of taking an action, nothing more. The one, who is ready for a deep personal transformation will grab this tool and use it, achieving success at own aims; the other, will simply pass by.
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Once done with this book, feel free to work with supplemental material provided on the corresponding page of this website.
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Don’t forget to check out our Blog, where you can find interesting tips, additional information and interesting articles.
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Note that author describes own achievements and subjective point of view, based on own experience in personal development, and has no intention of convincing anyone in anything. Author simply provides a tool, while everyone, who makes a decision to read the book/take a course, makes their own independent decision of either using the technique or leaving it for others. That is why, neither the author, nor MB Team has no interest in entering any kind of discussion about the contents and the materials provided in the book, in the course and on this website.